How to

QUEST Original

.: Sol-u-bré

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	.: Health Benefits
	.: How to
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.: Lecithin

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.: How to

BASIC
Take one tablespoon orally, chew and let dissolve in mouth or add to your drink, mix and drink. Take 2 times a day.
You should not take with hot liquid.

ADVANCE
Here are some examples of how our customer take Sol-u-bré Be creative and try other ways to take Sol-u-Bré deliciously. If you have other great recipes please let us know so we can share them with other Quest customers.

(1)Mix it with milk
(2)Sprinkle over a bowl of cereal in the morning
(3)Mix it in a small container of orange juice and take it to work
(4)Mix it in a power shake along with protein powder
(5)Mix it with flour and make pan cakes
(6)put it in your favorite soup or stew
(7)Sol-u-Bré Shake (2 cups of milk + 1 table spoon of Sol-u-Bré + 1/2 Banana)